100% Plant-Based. Wholesome, meat & dairy-free meals powered by grains, legumes, veggies, and good vibes. Loaded with protein, big on flavour, 100% delicious.
Plants Only
Plant-Based
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570 Cal22.0 g Protein60.0 g Carbs27.0 g Fat
Bali Peanut Satay
Big, bold, and a little nutty.570 Cal22.0 g Protein60.0 g Carbs27.0 g Fat -
485 Cal25.0 g Protein70.0 g Carbs12.0 g Fat
Bangkok Basil Tempeh Pad Krapow
Bangkok street vibes in full swing.485 Cal25.0 g Protein70.0 g Carbs12.0 g Fat -
580 Cal18.0 g Protein55.0 g Carbs32.0 g Fat
Beach Bum Veggie Thai Green Curry
Plant-based Thai green curry580 Cal18.0 g Protein55.0 g Carbs32.0 g Fat -
545 Cal29.0 g Protein40.0 g Carbs28.0 g Fat
Blackened Chick’n Caesar Bowl
Prepare to fall in love all over again with this glorious creation.545 Cal29.0 g Protein40.0 g Carbs28.0 g Fat -
520 Cal20.0 g Protein50.0 g Carbs27.0 g Fat
California Roll Sushi Bowl
Say hello to our version of vegan California roll, deconstructed!520 Cal20.0 g Protein50.0 g Carbs27.0 g Fat -
665 Cal25.0 g Protein75.0 g Carbs30.0 g Fat
Ciao Bella Bruschetta Linguine
Plant-based linguine with bruschetta.665 Cal25.0 g Protein75.0 g Carbs30.0 g Fat -
560 Cal19.0 g Protein85.0 g Carbs16.0 g Fat
Cranberry Glazed Neatloaf
Homey, cozy, comfort food.560 Cal19.0 g Protein85.0 g Carbs16.0 g Fat -
535 Cal18.0 g Protein60.0 g Carbs25.0 g Fat
Curry Club Butt’r Tofu
Rich, creamy, and ready to flirt with your taste buds.535 Cal18.0 g Protein60.0 g Carbs25.0 g Fat -
525 Cal18.0 g Protein60.0 g Carbs25.0 g Fat
Curry Hut Tikka Masala
Rich and flavorful plant-based tikka masala.525 Cal18.0 g Protein60.0 g Carbs25.0 g Fat -
575 Cal22.0 g Protein70.0 g Carbs26.0 g Fat
Dill With It Mushroom Stroganoff
Plant-based mushroom stroganoff with dill.575 Cal22.0 g Protein70.0 g Carbs26.0 g Fat -
565 Cal16.0 g Protein70.0 g Carbs24.0 g Fat
Dreamy Tahini Shawarma Bowl
A delicious mediterranean-inspired bowl with shawarma marinated chickpeas, crisp + fresh Greek salad, turmeric + cumin infused shawarma rice, tangy pickled red cabbage, our crumbled vegan feta, finished off with a garlic tahini sauce.565 Cal16.0 g Protein70.0 g Carbs24.0 g Fat -
700 Cal26.0 g Protein50.0 g Carbs44.0 g Fat
Falafel Fusion Power Bowl
A fusion of falafel and power-packed ingredients.700 Cal26.0 g Protein50.0 g Carbs44.0 g Fat -
645 Cal14.0 g Protein65.0 g Carbs36.0 g Fat
Flaky-Five Samosa Platter
Five golden pockets of pure joy, stuffed with spiced potato, lentil, and peas.645 Cal14.0 g Protein65.0 g Carbs36.0 g Fat -
455 Cal17.0 g Protein40.0 g Carbs25.0 g Fat
Flamin’ Floret Power Bowl
It’s a full-on flavor tackle.455 Cal17.0 g Protein40.0 g Carbs25.0 g Fat -
550 Cal27.0 g Protein55.0 g Carbs22.0 g Fat
Full Moon Party Pad Thai
Brief tagline550 Cal27.0 g Protein55.0 g Carbs22.0 g Fat -
605 Cal21.0 g Protein65.0 g Carbs29.0 g Fat
Get Rooted Power Bowl
Brief tagline605 Cal21.0 g Protein65.0 g Carbs29.0 g Fat -
540 Cal25.0 g Protein85.0 g Carbs14.0 g Fat
Go-Go Gochujang Udon
It’s Korean-inspired, high-vibe heat with thick, springy udon noodles tossed in a spicy-sweet Korean gochujang glaze, loaded with sautéed cabbage, red peppers, and garlic-ginger onions.540 Cal25.0 g Protein85.0 g Carbs14.0 g Fat -
590 Cal28.0 g Protein95.0 g Carbs11.0 g Fat
Gobi Glaze Mongolian B’eef
Sweet, saucy, and seriously crave-worthy, our Mongolian B’eef brings tender soy curls smothered in a sticky, sweet & spicy sauce, tossed with crisp broccoli, bell peppers, scallions, and a sprinkle of sesame seeds.590 Cal28.0 g Protein95.0 g Carbs11.0 g Fat -
630 Cal24.0 g Protein75.0 g Carbs26.0 g Fat
Green Goddess Penne
Plant-based penne with green goddess sauce.630 Cal24.0 g Protein75.0 g Carbs26.0 g Fat -
520 Cal26.0 g Protein75.0 g Carbs12.0 g Fat
Gringos Chili Con Queso
If this isn't the ultimate soul-food, we're not sure what is.520 Cal26.0 g Protein75.0 g Carbs12.0 g Fat -
565 Cal26.0 g Protein60.0 g Carbs25.0 g Fat
Halifax Hero Veggie Donair Bowl
Your go-to 2:00 AM classic, reimagined the Betterday way.565 Cal26.0 g Protein60.0 g Carbs25.0 g Fat -
750 Cal40.0 g Protein80.0 g Carbs28.0 g Fat
Herb Roasted Chick’n Alfredo
A plant-based twist on a classic Alfredo.750 Cal40.0 g Protein80.0 g Carbs28.0 g Fat -
540 Cal23.0 g Protein85.0 g Carbs14.0 g Fat
Hot Dang Veggie Hoisin Udon
It’s bold, a little messy, and totally worth getting sauce on your face.540 Cal23.0 g Protein85.0 g Carbs14.0 g Fat -
470 Cal40.0 g Protein40.0 g Carbs22.0 g Fat
Hulk & Harvest Veggie Power Bowl
It’s green, it’s massive, and it might make you accidentally rip your shirt.470 Cal40.0 g Protein40.0 g Carbs22.0 g Fat -
500 Cal25.0 g Protein80.0 g Carbs11.0 g Fat
K-Pop Veggie Glass Noodles
Prepare for an explosion of flavour brought together by a wonderful sweet + savoury sesame soy stir-fry sauce, paired with Korean japchae noodles, colorful Asian veggies and garnished with sesame seeds and scallions.500 Cal25.0 g Protein80.0 g Carbs11.0 g Fat -
525 Cal30.0 g Protein55.0 g Carbs23.0 g Fat
Keepin’ It Irie Jamaican Tempeh Curry
Island comfort with a fiery twist.525 Cal30.0 g Protein55.0 g Carbs23.0 g Fat -
540 Cal20.0 g Protein65.0 g Carbs19.0 g Fat
Mango Dragon Roll Sushi Bowl
All the bold flavors, none of the seafood.540 Cal20.0 g Protein65.0 g Carbs19.0 g Fat -
730 Cal17.0 g Protein75.0 g Carbs40.0 g Fat
Mango Red Thai Curry
Sweet meets heat in this bold Thai-inspired curry.730 Cal17.0 g Protein75.0 g Carbs40.0 g Fat -
720 Cal32.0 g Protein70.0 g Carbs35.0 g Fat
Mardi Gras Cajun Linguini
Linguine tossed in creamy Cajun Alfredo with roasted peppers, onions, and sweet corn.720 Cal32.0 g Protein70.0 g Carbs35.0 g Fat -
485 Cal15.0 g Protein50.0 g Carbs25.0 g Fat
Mediterranean Pearl Coucous Power Bowl
Life's too short for boring salads!485 Cal15.0 g Protein50.0 g Carbs25.0 g Fat -
630 Cal20.0 g Protein95.0 g Carbs19.0 g Fat
Miso Hungry Buddha Bowl
Brief tagline630 Cal20.0 g Protein95.0 g Carbs19.0 g Fat -
595 Cal23.0 g Protein60.0 g Carbs30.0 g Fat
Monkey Business Tempeh Khao Soi
Northern Thai vibes with a mischievous twist.595 Cal23.0 g Protein60.0 g Carbs30.0 g Fat -
595 Cal19.0 g Protein90.0 g Carbs16.0 g Fat
Neon Night Sweet & Sour
We're serving up a better-than-takeout, sweet & sour flavour bomb.595 Cal19.0 g Protein90.0 g Carbs16.0 g Fat -
675 Cal30.0 g Protein70.0 g Carbs28.0 g Fat
Opa-Licious Chick’n Souvlaki
Greek souvlaki soy curls are marinated and roasted to perfection, paired with a medley of roasted vegetables, vibrant lemon and dill rice, and our decadent homemade vegan tzatziki and f'eta crown this Mediterranean masterpiece.675 Cal30.0 g Protein70.0 g Carbs28.0 g Fat -
690 Cal23.0 g Protein70.0 g Carbs34.0 g Fat
Peanut Paradise Yellow Thai Curry
Get ready to channel your Peanut-Power!690 Cal23.0 g Protein70.0 g Carbs34.0 g Fat -
685 Cal24.0 g Protein75.0 g Carbs32.0 g Fat
Pesto Party Rotini
Pesto so good it should require a passport.685 Cal24.0 g Protein75.0 g Carbs32.0 g Fat -
680 Cal18.0 g Protein85.0 g Carbs30.0 g Fat
Pickles Be Poppin’ Power Bowl
Dill lovers rejoice - we're serving up a power bowl starring our creamy dill ranch sauce on top of a wildly delicious mix of BBQ roasted sweet potato and fresh dill chopped slaw.680 Cal18.0 g Protein85.0 g Carbs30.0 g Fat -
505 Cal26.0 g Protein50.0 g Carbs23.0 g Fat
Ruby Pistachio Power Bowl
More than just a spring fling, this wildly healthy power bowl is here to stay.505 Cal26.0 g Protein50.0 g Carbs23.0 g Fat -
500 Cal15.0 g Protein65.0 g Carbs20.0 g Fat
Saddle Up Black Bean Burger Bowl
Yeehaw!500 Cal15.0 g Protein65.0 g Carbs20.0 g Fat -
450 Cal17.0 g Protein55.0 g Carbs18.0 g Fat
Savanna Peanut Curry
A creamy peanut stew, spinach, chickpeas and fire-roasted tomatoes.450 Cal17.0 g Protein55.0 g Carbs18.0 g Fat -
635 Cal36.0 g Protein50.0 g Carbs32.0 g Fat
Seoul-ful Korean Chick’n BBQ
Big flavour energy, Seoul food style.635 Cal36.0 g Protein50.0 g Carbs32.0 g Fat -
635 Cal22.0 g Protein80.0 g Carbs25.0 g Fat
Smokeshow Black Bean Enchiladas
These mouthwatering enchiladas are crafted with creamy yam, roasted peppers + black beans, sweet corn, black beans & sweet corn, topped with pico de gallo salsa, and smothered in our spiced red enchilada sauce.635 Cal22.0 g Protein80.0 g Carbs25.0 g Fat -
660 Cal25.0 g Protein85.0 g Carbs25.0 g Fat
Smoky BBQ Mac Attack
This is the Mac you didn’t know you needed in your life.660 Cal25.0 g Protein85.0 g Carbs25.0 g Fat -
810 Cal31.0 g Protein70.0 g Carbs45.0 g Fat
Spicy Sichuan Veggie Dan Dan
A spicy plant-based delight.810 Cal31.0 g Protein70.0 g Carbs45.0 g Fat -
515 Cal28.0 g Protein50.0 g Carbs22.0 g Fat
Steak Your Claim
Maple-soy marinated tofu steak, seared to golden perfection, served on a bed of creamy yam mash.515 Cal28.0 g Protein50.0 g Carbs22.0 g Fat -
570 Cal26.0 g Protein75.0 g Carbs14.0 g Fat
Sweet Heat Jamaican Jerk Tempeh
Get ready for a flavor vacation y'all.570 Cal26.0 g Protein75.0 g Carbs14.0 g Fat -
595 Cal30.0 g Protein60.0 g Carbs25.0 g Fat
The Corn Star Cajun Soy Curls
This bowl is a pure Mexican street food fiesta.595 Cal30.0 g Protein60.0 g Carbs25.0 g Fat -
610 Cal31.0 g Protein75.0 g Carbs21.0 g Fat
Tuscan Blush Chick’n Primavera
As fresh as a sun-drenched afternoon in Tuscany, we take our creamy cashew rosé pasta sauce filled with fresh basil and serve it up with roasted Italian soy curls, bell peppers, and zucchini.610 Cal31.0 g Protein75.0 g Carbs21.0 g Fat -
630 Cal22.0 g Protein95.0 g Carbs18.0 g Fat
Twirl of the Town Spaghetti & Neat-balls
These chickpea & brown rice neat‑balls are protein-packed, saucy, and totally craveable.630 Cal22.0 g Protein95.0 g Carbs18.0 g Fat -
485 Cal20.0 g Protein45.0 g Carbs25.0 g Fat
Veggie Machu Pichu Picnic
From Lima with love and a little kick.485 Cal20.0 g Protein45.0 g Carbs25.0 g Fat -
555 Cal19.0 g Protein50.0 g Carbs26.0 g Fat
Vietnamese Tofu Salad Roll Remix
Inspired by the fresh flavors of Vietnamese cuisine, this dish features rice noodles loaded with crisp veggies, ginger hoisin puffed tofu and toasted peanuts, all finished with a tangy ginger-lime dressing.555 Cal19.0 g Protein50.0 g Carbs26.0 g Fat -
510 Cal30.0 g Protein85.0 g Carbs9.0 g Fat
Wok n’ Roll Ginger B’eef
A plant-based ginger beef delight.510 Cal30.0 g Protein85.0 g Carbs9.0 g Fat -
680 Cal25.0 g Protein75.0 g Carbs34.0 g Fat
Zen Garden Glazed Tofu Soba
Glazed tofu with soba noodles.680 Cal25.0 g Protein75.0 g Carbs34.0 g Fat -
450 Cal22.0 g Protein60.0 g Carbs12.0 g Fat
Zesty Verde Burrito Bowl
All the bold burrito flavors you love with no wrap required!450 Cal22.0 g Protein60.0 g Carbs12.0 g Fat











